There only seems to be positives where eating organically is concerned. Firstly, the animals live a better, healthier life and aren’t cooped up in pens all of their lives. As well as treating them with respect, the toxicity of the meat isn’t high because they use as many drugs. And, the planet reaps the benefits as feeding livestock and farming aren’t as intensive. In short, everyone’s a winner.
Well, that is unless you have a small budget. In that case, eating organically can be tricky because it’s expensive. There is a reason shoppers still go for the traditional ingredients: the price. It’s the only downfall, and it’s a major one because money doesn’t grow on trees.
Getting priced out isn’t nice and it’s only natural to resort back to your old ways. But, what if there were hacks which might be able to bypass the cost? Would you be interested? If the answer is yes, then take a look at the tips underneath. Here’s how to eat organic food on a budget.
Buy In Bulk
Now, the initial upfront cost will set you back quite a lot of money so it’s important to keep in mind. However, the price over time will drop. Bulk buying works by purchasing as many items as possible to reduce the total cost. In the supermarket, the difference isn’t huge but it’s enough to notice at the end of the month.
What makes this method popular nowadays is the connection between consumers and wholesalers. Everyone has been to Costco because it’s one hell of an experience. Why? It’s down to the items on offer and the final amount at the checkout. Whether you want to buy breakfast cereals, meats and cheeses or dairy products, a wholesaler has it on the shelves.
A neat way to avoid splashing out when money is tight is doing it once a month. Wait until your salary hits the account and then go shopping and make the groceries last. Rinse and repeat and your bank balance should be as healthy as your body. Make sure the budget is to hand to avoid overspending.
Cook Up A Storm
There is a form of bulk buying for cooking too. It works like so: increase the size of the recipes. All you have to do is take a normal dish and expand it by adding more ingredients. Think of it as cooking for five or six people rather than two or three. Then, put the excess into containers and put them in the freezer for a rainy day. Hopefully, it should mean you can eat organically for less because you’re saving on groceries.
The key is to get organized at the beginning of the week. Cooking various meals and freezing them takes time, time you might not have as a mother or a busy woman. The best way to save the seconds is to do it in one big pot. After a couple of cooking sessions, there should be plenty of meals in the freezer which only need defrosting.
A tip: use water and salt to reheat the food. Pasta sauces and things of that nature dry out in the microwave. H2O and a pinch of sodium should keep them moist and tasty at the same time.
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Do It Yourself
The reason the cost is high is the supermarkets and suppliers. One gets the food onto the shelves and the other sells it to their customers. To make a profit, both have to put a mark upon the final price which hits the consumer in their pocket. Buying from wholesalers is an excellent way to avoid this charge as bulk buying proves.
Still, it’s expensive to purchase things from a wholesaler too. The cheapest method is to grow your food. After all, the expenses involved are minimal compared to a weekly grocery bill. Thompson & Morgan recommends starting off with easy-to-grow plants and crops such as potatoes, peas and radishes. Afterwards, you can move onto tomatoes and strawberries once you get the hang of being a farmer.
For meat-lovers, Coop Design Plans has got your back with their range of hatches and pens. Plus, you get eggs too, which is a welcome bonus. Pigs are harder to keep yet they do well in open, muddy spaces with lots of food. To cut the costs, you can feed them leftovers because they’ll eat anything.
Leave Ego Behind
Like all ingredients, there is a cheap, organic option. You know it as “own brand,” and you probably avoid it like the plague. The reason why is straightforward: it’s a sign of class. People that buy own brand products are living on the breadline and are poor, or that is the perception anyway. You can afford eating organic produce, so you’re going to lower yourself to that level.
Firstly, there is nothing wrong with own brand items. If anything, they are a savvy choice because of the sheer price reduction. Secondly, the products are as high in quality as the majority of the branded stuff on the shelves. Indeed, they are sourced and packaged in the same factories.
Don’t let the stigma stop you from enjoying healthy, natural produce. Leave your ego at the door when you walk into the store.
Let’s get picky. Often, there is a massive generalization that all organic foods are expensive. It isn’t true because some are on the high end of the scale price-wise. Meat takes a lot more resources to cultivate than vegetables, which is why it accounts for half of the budget.
So, it’s logical to leave it out of the shopping cart. The easiest way to do it is to adopt vegetarianism. Eating more vegetable dishes will reduce the need for the likes of beef, lamb and pork, three expensive products.
Anyone that finds this difficult should focus on the meats that are less pricey. Chicken is an obvious one, but so is turkey and common fish.
After reading this post, do you think you can eat organically on your budget? Are you going to try it and see what happens?